Just for Winter. An exclusive 4 week seasonal reset for Women.

Why do I find it so hard to rest? 

Why do I become so overwhelmed in Winter?

Why do I never put myself first? 

I cant seem to bounce back after the pandemic. Is it just me?

Are these questions that you're asking yourself? 

It might help you to remember that Winter can be harsh. Our ancestors would worry about whether they would get through the Winter. The days become shorter, colder and darker. Your mood and motivation may be affected. Your pace will absolutely slow and it becomes so tough in this day and age to "keep up."