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If I were to write a letter to the women of the world I might say "dearest ones, have you ever listened to your glorious body?  I mean really listened? It all starts with her (your body that is). Your intuition, discernment, creativity and wellbeing. It all starts in the body"


There are so many ways in which we have become disconnected from our bodies as women. This truly breaks my heart so I made it my mini-mission to try and change that, one woman at a time. And I started with myself. All the work I do stems from my body's wisdom. It's the only way I know how.


Very often a session will be an invitation to explore a softness and a gentle flow in your ways of being. Whether that be in my Yoga classes, in a private session with me or in a group session/circle. I love to create space for women to listen to the rhythm of their bodies.


There will an opportunity to find pleasure in movement, breathe deep, access your own innate wisdom and bring about great change in your life. All of my sessions are crafted to offer a safe space in which your own way of being can unfold, to leave you restored and nourished. 


I often work with my psychic abilities or energy practices to help clear negative thought processes.


This helps you reach those parts of yourself that are hard to understand using words or thoughts alone.

I also make time to share stories and create deep bonds with women in my sessions. Being truly heard and validated has changed me for the better. I want the very same thing for you.

I'd love to hear from you so.....

get in touch for a chat or visit my bookings pages for specific offerings.

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